やせこ's Journal, 24 Jul 24

あさ6:00 体脂肪23.5 筋肉量34.9
夜20:40 体重49.0 体脂肪22.8 筋肉量35.7

48.4 kg Lost so far: 3.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

Losing 7 kg a Week

やせこ's Weight History

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