talytarochas's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
79.9 kg Lost so far: 2.3 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
1116 kcal Fat: 77.63g | Prot: 74.51g | Carbs: 26.21g.   Breakfast: Yoki Batata Palha Tradicional, Sadia Mussarela, Ovo. Lunch: Seara Coxinha da Asa, Ovo Cozido. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Raiola Azeitonas Verdes Descaroçadas, Ovo. more...
Losing 1.1 kg a Week

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talytarochas's Weight History


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