Weigh In record (no journal entry) for 24 July 2024
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 77.63g | Prot: 74.51g | Carbs: 26.21g.
Breakfast: Yoki Batata Palha Tradicional, Sadia Mussarela, Ovo. Lunch: Seara Coxinha da Asa, Ovo Cozido. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Raiola Azeitonas Verdes Descaroçadas, Ovo. more...
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Losing 1.1 kg a Week
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talytarochas's Weight History
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