Mahtab_D's Journal, 24 Jul 24


View Diet Calendar, 24 July 2024:
1100 kcal Fat: 52.06g | Prot: 54.30g | Carbs: 95.88g.   Breakfast: REWE Apfelmus, Crownfield Knusper Schoko Müsli, Mister Choc Crunchy Erdnussbutter, Penny Markt Haferflocken. Lunch: Ja! Walnusskerne, Stewed Chicken Thigh (Skin Not Eaten), Cooked Rice, Vegetable Oil, Milbona Joghurt Mild 3,5% Fett, Cooked Pearl Onions (from Fresh), Suntat Gegrillte Aubergine. Dinner: Lidl Hummus Classic, DM Bio Aceto Balsamico, Herta Finesse Schinken Gegart, REWE Beste Wahl Grüne Oliven Gefüllt mit Mandeln. Snacks/Other: REWE Brötchen (60g), Apple, Jean Pierre Milchbrötchen. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mahtab_D's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.