Weigh In record (no journal entry) for 05 February 2016
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90 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1125 kcal
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Fat: 25.16g | Prot: 72.04g | Carbs: 153.57g.
Breakfast: San Marcos Leche Sabor Chocolate. Lunch: Chicken Thigh (Skin Not Eaten), Brown Rice, Mole Poblano (Sauce). Dinner: Kellogg's Special K Cosecha Roja, Lala Leche Siluette Plus Descremada Deslactosada Vitaminas a y D Fibra, Minerales sin Grasa, Lala Panela Light, Hellmann's Aderezo de Mayonesa Light, Tuny Atún Aleta Amarilla en Agua, Tuny Salmon in Water, Nature's Own Bread, Honey Wheat, Sliced. more...
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Losing 1.3 kg a Week
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alaceves's Weight History
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