Weigh In record (no journal entry) for 24 July 2024
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154.5 kg
Lost so far: 2.3 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 62.25g | Prot: 63.97g | Carbs: 226.80g.
Breakfast: Mio Mio Lapacho + Lemongrass, Milfina Butter , Purland Frisches Mett, Roggenbrot. Lunch: Mettwurst, Nimm2 Fruchtbonbon. Dinner: Mio Mio Cola, Wagner Big City Pizza Amsterdam. more...
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Losing 1.8 kg a Week
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justnoone's Weight History
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