Weigh In record (no journal entry) for 24 July 2024
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75.6 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 22.10g | Prot: 17.85g | Carbs: 11.02g.
Breakfast: Berief Hafermilch, Simply V Veganer Reibegenuss, Olivenöl, Ei. more...
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Losing 11.2 kg a Week
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