Weigh In record (no journal entry) for 24 July 2024
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100.3 kg
Lost so far: 2.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 59.12g | Prot: 36.17g | Carbs: 159.30g.
Breakfast: Süßkirschen, Butter, Karls Patatas Bravas Dip, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Harry 1688 Steinofenbrot. Lunch: Aldi Bratwurst, Frosta Rahm Kohlrabi, Salzkartoffeln. Snacks/Other: Eiskugel, Kirschsuppe. more...
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Losing 0.7 kg a Week
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friedchen71's Weight History
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