Weigh In record (no journal entry) for 10 September 2011
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66.9 kg
Lost so far: 20.7 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2011:
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1679 kcal
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Fat: 45.00g | Prot: 63.32g | Carbs: 241.20g.
Breakfast: plain yogourt, honey, watermelon. Lunch: red wine, soyarie, olive oil, brussels sprout. Dinner: peanut butter, pasta sauce, ezekiel pasta. Snacks/Other: gogo quinoa, almond milk, green onions, carrots, cauliflower. more...
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Losing 5.1 kg a Week
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tired2bfat's Weight History
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