lira8909@'s Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
55.8 kg Lost so far: 14.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
2034 kcal Fat: 90.36g | Prot: 65.72g | Carbs: 170.39g.   Breakfast: Кофе с Молоком, Шоколад, Яичница с Помидорами. Lunch: Дыня, Арбуз, Элика Чебурек с Сыром . Snacks/Other: Пиво. more...
2070 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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lira8909@'s Weight History


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