Weigh In record (no journal entry) for 24 July 2024
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67.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 88.20g | Prot: 73.60g | Carbs: 134.20g.
Dinner: Delhaize Orzo Kaas, Buurtslagers Kip Krokant. Snacks/Other: Délifin Kippenvleesbrood, Wasa Knäckebröd Volkoren. more...
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Gaining 0.6 kg a Week
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Madzolla's Weight History
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