Weigh In record (no journal entry) for 24 July 2024
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70.1 kg
Lost so far: 0.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 47.90g | Prot: 53.49g | Carbs: 163.62g.
Breakfast: Курица с Рисом. Lunch: Курица с Рисом. Dinner: Курица с Рисом. Snacks/Other: Кофе Латте, Burn Персик Манго без Сахара. more...
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Losing 1.4 kg a Week
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khorason's Weight History
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