Weigh In record (no journal entry) for 21 July 2024
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65.5 kg
Lost so far: 22.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 138.36g | Prot: 161.05g | Carbs: 293.93g.
Breakfast: Growth Supplements Whey Concentrado, Ovo, Quatá Queijo tipo Cottage, Banana Prata. Lunch: Hortifruti Maracujá Cru, Growth Supplements Whey Concentrado, Batavo Iogurte Natural Integral (170 g), Leite Integral, Batata-Doce (sem Casca, Cozido, Fervido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Macarrão de Abobrinha. Dinner: Risoto de Frango, Pizza de Chocolate, Pizza de Queijo, Pizza de Calabresa. Snacks/Other: Brownie, Brigadeiro de Colher, Kiwi. more...
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1600 kcal
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Exercise:
Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...
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Gaining 2.8 kg a Week
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Jimena Ameneiros's Weight History
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