Weigh In record (no journal entry) for 23 July 2024
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88.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 35.04g | Prot: 91.59g | Carbs: 234.65g.
Breakfast: Plátano, Palta, Huevo Duro. Lunch: Arvejas Partidas. Dinner: Rollos de California. more...
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Losing 1.4 kg a Week
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Miguelo01's Weight History
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