Weigh In record (no journal entry) for 23 July 2024
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88 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 9.78g | Prot: 33.45g | Carbs: 45.09g.
Breakfast: Café com Açúcar. Lunch: Arroz Branco (Cozido), Salada Crua, Salada de Tomate e Cebola, Carne de Vaca Assada (apenas Parte Magra Consumida). more...
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Gaining 0.6 kg a Week
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cleide78's Weight History
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