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hansuggie
Journal
29 Apr 20
hansuggie's Journal, 29 Apr 20
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Weigh In record (no journal entry) for 29 April 2020
74 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
986 kcal
Fat: 38.06g | Prot: 30.64g | Carbs: 130.18g.
Breakfast:
Dulcor Mermelada de Ciruela, Pehuamar Maní Salado, Hileret Edulcorante, Té de Hierbas, Grandiet Galletas de Arroz.
Lunch:
Puré de Papas (Leche Entera y Mantequilla Adicionada), Fela Salchicha.
Dinner:
Ilolay Leche Chocolatada, Batata.
Snacks/Other:
Pehuamar Maní Salado.
more...
2038 kcal
Exercise:
ejercicio diario - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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hansuggie's Weight History
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