Weigh In record (no journal entry) for 23 July 2024
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 19.79g | Prot: 24.65g | Carbs: 59.40g.
Breakfast: Café, Café. Lunch: Aguacate, Pepino (Pelado), Zanahoria, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Papa Amarilla, Sudado de Carne de Res. more...
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Gaining 0.1 kg a Week
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