Weigh In record (no journal entry) for 23 July 2024
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83.7 kg
Lost so far: 20.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 29.10g | Prot: 25.30g | Carbs: 119.06g.
Breakfast: Seven Boys Pão de Milho, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Casa de Bolos Bolo Formigueiro, Carolina Petit Suisse, Caldo Verde Low Carb. Snacks/Other: Padaria Pão Francês, Café com Açúcar, Seven Boys Pão de Milho, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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