alvarez_dl's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
79.8 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
760 kcal Fat: 26.79g | Prot: 36.58g | Carbs: 94.64g.   Breakfast: Nopales, Tortilla de Maíz, Papa Cocida, Lomo de Cerdo (Entero, Magro Solamente), Arroz Amarillo, Papayas. Dinner: Empanada Frita, Molote. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alvarez_dl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.