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Schlafmangel und daher Hunger und Unwohlsein heute...
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48.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 38.92g | Prot: 30.38g | Carbs: 58.39g.
Breakfast: American Style American Vollkorn-Sandwich, Mister Choc Crunchy Erdnussbutter, Alesto Walnusskerne Naturbelassen, Alesto Datteln, Milbona Joghurt Mild 3,5% Fett. Lunch: REWE Beste Wahl Grüne Oliven Gefüllt mit Mandeln, Alnatura Pesto Basilico, Herta Finesse Schinken Gegart, Boiled Egg. Dinner: Kania Röstzwiebeln, American Sandwich Vollkorn, Freshona Gewürzgurken Auslese, Fried Egg. Snacks/Other: Date, Aldi Apfelmus, Knusperone Knusper Schoko Keks Müsli. more...
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steady weight
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Mahtab_D's Weight History
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