CirillaDL's Journal, 23 Jul 24

healthier pisang pangang pakai dark choco, di panggang pakai olive oil setengah sendok

View Diet Calendar, 23 July 2024:
794 kcal Fat: 35.67g | Prot: 63.59g | Carbs: 58.74g.   Breakfast: Bubur Ayam. Lunch: Uleg Sambal Pedas, Tempeh (Cooked) , SuperIndo Ikan Dori, Nasi Putih, Vegetable Soup (Home Recipe). Dinner: SuperIndo Ikan Dori, Vegetable Soup (Home Recipe). Snacks/Other: Cappuccino. more...
1660 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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