Weigh In record (no journal entry) for 23 July 2024
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79.3 kg
Lost so far: 25.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 15.20g | Prot: 57.20g | Carbs: 105.45g.
Breakfast: Gurke (Geschält), Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Lunch: Vemondo Vegane Gnocchi Spinat. Dinner: K-Classic High Protein Mousse Schoko. Snacks/Other: Lidl Protein Bar Kokos, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 1.4 kg a Week
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Claudia387's Weight History
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