SnazzyDuckie's Journal, 23 Jul 24


View Diet Calendar, 23 July 2024:
1758 kcal Fat: 98.37g | Prot: 88.82g | Carbs: 141.14g.   Breakfast: Scrambled Egg , Woolworths Avocado , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Green Tea, Chicken Liver (Pan-Fried, Cooked) , Cooked Kale (from Fresh, Fat Added in Cooking), Red Tomatoes . Lunch: Cheddar Cheese , Green Tea, Granny Smith Apples, I&J Crumbed Chicken Burger, Woolworths Avocado , Sunbake Sourdough. Dinner: Steamed Broccoli, Green Tea, Pork Chow Mein or Chop Suey with Noodles. Snacks/Other: Fritos Barbecue Flavour, Willards Jumpin Jack White Cheddar Popcorn (Packet). more...

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