Weigh In record (no journal entry) for 05 February 2016
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66.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1392 kcal
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Fat: 48.35g | Prot: 75.07g | Carbs: 114.02g.
Breakfast: Florette Manzana, Cafe Con Leche (with Sugar). Lunch: Mozzarella Cheese (Whole Milk), Bonnysa Tomate Cherry, Isabel Atún en Aceite Vegetal. Dinner: Queso Chihuahua Cheese, Whole Wheat Bread, Hacendado Lambrusco, Mercadona Carpaccio. Snacks/Other: McDonald's Happy Zanahorias. more...
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Losing 2.1 kg a Week
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