Weigh In record (no journal entry) for 23 July 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 16.63g | Prot: 21.15g | Carbs: 32.25g.
Breakfast: Casademont Фуэт Экстра с Инжиром, Село Зелёное Молоко 0,5%, Блины. more...
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Losing 2.1 kg a Week
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