Flara18's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024

86.1 kg Lost so far: 3.2 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:

74 kcal

Fat: 1.41g | Prot: 7.05g | Carbs: 8.18g. Breakfast: Dr. Oetker High Protein Pudding Griess. more...

2507 kcal

Exercise: Fitness - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Flara18's Weight History