Weigh In record (no journal entry) for 23 July 2024
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60.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 60.85g | Prot: 63.59g | Carbs: 109.84g.
Breakfast: Milch 1,5%, Wehle Collagen, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, DM Bio Chiasamen, REWE Mandeln Gehobelt, Leinsamen. Lunch: Mestemacher Naanbrot, Zucchinisuppe. Dinner: Merl Grüner Bohnensalat, Take It Veggie Vegane Falafel, Harzer Harzer Käse. Snacks/Other: Getrocknete Feigen. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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