Weigh In record (no journal entry) for 23 July 2024
|
56.2 kg
Lost so far: 14 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 42.05g | Prot: 39.69g | Carbs: 86.93g.
Breakfast: Мороженое Пломбир, Кофе с Молоком, Хачапури. Lunch: Батон, Твой Дом Баклажаны с Орехами по Грузински, Жареная или Запеченная Курица. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lira8909@'s Weight History
|