daisylongga's Journal, 23 Jul 24

Weigh In record (no journal entry) for 23 July 2024
52.5 kg Lost so far: 44.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2024:
1172 kcal Fat: 32.78g | Prot: 54.79g | Carbs: 165.10g.   Lunch: Roma Malkist Crackers (2), Sup Ayam, Nasi Putih, Klepon, Siomay, Risoles. more...
Losing 2.1 kg a Week



     
 

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daisylongga's Weight History


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