Weigh In record (no journal entry) for 23 July 2024
|
90.9 kg
Lost so far: 20.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 42.61g | Prot: 59.55g | Carbs: 86.30g.
Pre-Breakfast: Naturgut Bio Apfelessig , Kaffee, LaVita Lavita, Demeter Kurkuma Ingwer Shot. Breakfast: Kaffee, Cocktailtomaten, Wolf Blutwurst Rustikal Gewürzt , Gut & Günstig Lachsschinken, Rote Chilischoten, Bettinas Keimbackstube Ayurveda Brot. Second Breakfast: Voelkel Sauerkrautsaft. Lunch: Zucchini, Gut & Günstig Schinkenwürfel, Ei. Afternoon Tea: Obstsalat. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|