Weigh In record (no journal entry) for 23 July 2024
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 49.16g | Prot: 48.31g | Carbs: 137.01g.
Breakfast: Сахар, Простоквашино Сметана 20%, Мое Любимое Лето Творог 9%. Lunch: Каравай Хлеб Губернский, Квашеная Капуста, Котлеты из Индейки, Гречка Отварная. Dinner: Помидоры, Пельмени. Snacks/Other: Ашан Слива Красная . more...
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Losing 1.4 kg a Week
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petris_07's Weight History
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