Weigh In record (no journal entry) for 23 July 2024
|
61.4 kg
Lost so far: 4.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 59.74g | Prot: 55.22g | Carbs: 50.27g.
Breakfast: Рулет мясной из лаваша. Dinner: Яичный Белок, Яйцо. Snacks/Other: Protein Rex Snex Coconut. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiaudonowa's Weight History
|