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21.4/5.5/p
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64.4 kg
Lost so far: 22.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 23.07g | Prot: 39.14g | Carbs: 72.91g.
Breakfast: 起士公爵 高纖低糖起司餐包, THE VEGAN樂維根 無糖豆漿, 蕎拉燕麥 裸食燕麥脆片（肉桂）. Lunch: 7-11 關東煮-白蘿蔔, 7-11 娃娃菜, 丸龜 湯烏龍麵. more...
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Losing 5.6 kg a Week
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tutu1978's Weight History
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