Weigh In record (no journal entry) for 22 July 2024
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 63.38g | Prot: 94.88g | Carbs: 80.43g.
Breakfast: Galletas, Huevo Frito, Hindú Aromáticas. Lunch: Queso Mozzarella, Sary Arepa de Maíz Casera, Lomo de Cerdo , Coliflor Cocido (Fresco), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Hindú Aromáticas, Aguacate, Lomo de Cerdo . Snacks/Other: Gelatina de Pata, Colanta Queso Campesino, Kedeli Gelatina Light, Nestlé Galak. more...
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Losing 0.6 kg a Week
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MiaLiliana's Weight History
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