Weigh In record (no journal entry) for 22 July 2024
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 62.21g | Prot: 55.55g | Carbs: 223.35g.
Dinner: Kurabiye, Nektarin, Ayran, Su Böreği, Patatesli Börek, Salatalık, Aşure, Domatesler, Soğanlar, Etli Kuru Fasulye, Peynirli Poğaça. more...
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1512 kcal
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Exercise:
Walking (moderate) - 5/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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adile1916's Weight History
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