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1500 kcal
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Fat: 73.49g | Prot: 82.97g | Carbs: 96.71g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Milbona Kräuterquark, Bon Gelati Premium Eis Erdbeer Joghurt, Pyraser Radler, Schafskäse, Gemischter Salat, Lidl Chicken Wings. Dinner: Milbona Emmentaler in Scheiben (25g), Gut & Günstig Schwarzwälder Schinken, Lätta Halbfettmargarine, Der Beck Tessino. more...
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3342 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Robert_Kal's Weight History
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