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425 kcal
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Fat: 5.17g | Prot: 83.39g | Carbs: 10.09g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: K-Classic Thunfisch in Eigenem Saft . Dinner: Metzgerfrisch Schweinegulasch, Hähnchenbrustfilet, Bohneneintopf, Bolognese, Gemüsesuppe, Gulaschsuppe. Snacks/Other: Quäse Protein. more...
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hrldfischer's Weight History
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