Weigh In record (no journal entry) for 22 July 2024
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 49.72g | Prot: 207.71g | Carbs: 123.53g.
Breakfast: Arla Mellanmjölk 1,5%, ICA Hallon Frysta, Nestle Multi Cheerios, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime, Honung, Lätta Smör, Scan Rökt Skinka Ekologisk , Pågen Levain Surdegsbröd , Kycklingkött (Ugnsstekt, Grillat, Kokt). Lunch: Njie ProPud Chocolate Chip Cookie , Pågen Levain Surdegsbröd , Kycklingkött (Ugnsstekt, Grillat, Kokt), Lätta Smör, Scan Rökt Skinka Ekologisk , Persikor. more...
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Gaining 0.0 kg a Week
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krillleh's Weight History
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