Weigh In record (no journal entry) for 22 July 2024
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75.6 kg
Lost so far: 2.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 25.62g | Prot: 35.22g | Carbs: 98.32g.
Breakfast: Azúcar, Café, Unimarc Queso Gauda, Lider Pan de Molde Blanco. Lunch: Maggi Crema Espárragos, Lider Choclo en Granos, Tomates, Lechuga, Huevo Cocido, Papa Cocida. Dinner: Azúcar, Té (Infusión), Unimarc Queso Gauda, Arepa de Choclo. more...
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1994 kcal
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Exercise:
Ejercicio en la casa - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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Wendym22's Weight History
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