Weigh In record (no journal entry) for 05 February 2016
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1460 kcal
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Fat: 45.43g | Prot: 42.27g | Carbs: 237.14g.
Breakfast: Ingefära, Citron, Osötat Te, Kranvatten, Risenta Solroskärnor, Neal's Yard Hemp Seeds, Great Earth Kakaopulver Eko. Raw, Biofood Pumpakärnor, Russin, Renée Voltaire Smoothiemix Hampaprotein, Polarica HALLON KRAV, Polarica Utvalda Jordgubbar, Polarica Blåbär, Banan, Äpplen. Lunch: Kranvatten, Blandad Sallad, Rödlök, Green Giant Ärtskott, Hummus, Tomater, Avokado, Rostat Bröd av Blandsäd, Oatly Almost Like A Proper Breakfast ( Blueberry, Aronia and Black Currant). Dinner: Kranvatten, Koriander, ICA Persilja, Spenat (Hackad eller i Blad, Fryst), Risenta Röda Linser, Torkade Tranbär, Risenta Blåbär Torkade, Koldpresset Kokosolie Økologisk, ICA Gott Liv Chiafrön, Svensk Honungsförädling AB Ekologisk Honung, Cashewnötter, Röd- eller Cayennepeppar, Currypulver, ICA Asia Red Curry Paste, Kung Markatta Grönsaksbuljong, Svartpeppar, Havssalt, Kranvatten, Morötter, Kung Markatta Kokosmjölk. Snacks/Other: Kranvatten, Mango. more...
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1687 kcal
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Exercise:
Yoga - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Carinvegan's Weight History
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