wenaperro's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
89.1 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
427 kcal Fat: 16.90g | Prot: 26.42g | Carbs: 43.56g.   Breakfast: Plátano, Soprole Leche Semidescremada, Soprole Leche Semidescremada, Huevo Cocido. more...
1991 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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wenaperro's Weight History


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