serpeninova. olga's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
103 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
792 kcal Fat: 35.35g | Prot: 44.54g | Carbs: 76.89g.   Breakfast: Кофе с Сахаром. Lunch: Куриные Бедрышки (Запеченные), Kotimaista Огурцы в Сладком Маринаде , Гречка Отварная, Гречка Отварная. Snacks/Other: Алыча, Брест Литовск Сырокопченая Колбаса. more...
636 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


serpeninova. olga's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.