Weigh In record (no journal entry) for 22 July 2024
|
103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 35.35g | Prot: 44.54g | Carbs: 76.89g.
Breakfast: Кофе с Сахаром. Lunch: Куриные Бедрышки (Запеченные), Kotimaista Огурцы в Сладком Маринаде , Гречка Отварная, Гречка Отварная. Snacks/Other: Алыча, Брест Литовск Сырокопченая Колбаса. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serpeninova. olga's Weight History
|