Weigh In record (no journal entry) for 18 July 2024
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63 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 28.62g | Prot: 111.79g | Carbs: 160.14g.
Breakfast: Pepaya, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Wild Berry. Lunch: Dada Ayam (Kulit tidak Dimakan), Garlic Chicken Marinade, Nasi Putih. Dinner: Stovetop oats, Ceres Dark Chocolate Chips. Snacks/Other: Cookie Dough Baked Oats. more...
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Losing 1.1 kg a Week
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beatrice.angelique's Weight History
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