Weigh In record (no journal entry) for 22 July 2024
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 23.19g | Prot: 27.83g | Carbs: 35.68g.
Breakfast: Rote Paprika, Apfel, Chavroux Ziegenfrischkäse, Rührei, Räucherlachs, Mischkornbrot. more...
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Gaining 0.4 kg a Week
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marusja1980's Weight History
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