Weigh In record (no journal entry) for 22 July 2024
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74.5 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.23g | Prot: 55.97g | Carbs: 103.17g.
Breakfast: Amandes, Fruit Banane. Lunch: Viande de Poulet (Grillage), Soupe de Légumes. Dinner: Carottes. Snacks/Other: Datte. more...
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steady weight
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meriembahri's Weight History
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