Weigh In record (no journal entry) for 22 July 2024
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86.3 kg
Lost so far: 3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 52.37g | Prot: 57.24g | Carbs: 124.97g.
Lunch: Coraya Surimi Sticks, Sojasoße, Monini Olive Oil, Coop Prix Garantie Feta, Migros Spanische Oliven, Zwiebeln, Tomaten, Betty Bossi Shrimp Dim Sum. Dinner: Thomy French Light , Thomy French Light, Kartoffeln, Almare Schlemmerfilet Bordelaise, Monini Olive Oil. more...
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Losing 0.7 kg a Week
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