Weigh In record (no journal entry) for 22 July 2024
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78.5 kg
Lost so far: 25.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 51.72g | Prot: 76.59g | Carbs: 159.15g.
Breakfast: DM Sportness Eiweiß 90 Shake Schoko, Aldi Bio Kokosdrink Natur, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Alnatura Dreiviertelfett Margarine, Schär Meisterbäckers Vital, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Dinner: Maggi Ravioli Gemüse, Aldi Kaisergemüse. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie. more...
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1918 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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_Feline_'s Weight History
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