Weigh In record (no journal entry) for 22 July 2024
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82.3 kg
Lost so far: 9.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 57.10g | Prot: 49.57g | Carbs: 15.14g.
Breakfast: ВкусВилл Сливки 20%, Кофе, Козий Сыр (Мягкий). Lunch: Главсуп Бульон Куриный, ВкусВилл Сметана 25%, Помидоры, Табрис Курица Отварная. more...
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Gaining 0.3 kg a Week
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