Weigh In record (no journal entry) for 22 July 2024
|
100.8 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 53.89g | Prot: 68.66g | Carbs: 174.79g.
Breakfast: Butter, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Karls Patatas Bravas Dip, Wilhelm Brandenburg Griebenschmalz, Harry 1688 Steinofenbrot, Gurke (mit Schale). Lunch: Butter, Zwiebeln, Schweineleber, Milbona Cremosano 7%, Milfina Butter , Salzkartoffeln. Snacks/Other: Süßkirschen, Süßkirschen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friedchen71's Weight History
|