Weigh In record (no journal entry) for 22 July 2024
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 34.16g | Prot: 59.28g | Carbs: 195.94g.
Breakfast: Sambal Goreng Kentang, Telur Dadar, Pisang. Lunch: Tumis Buncis, Nasi Jagung, Ikan Panggang. Dinner: Sup Kentang, Singkong, Jagung Manis Kuning. Snacks/Other: Jeruk, Good Day Cappuccino, Sari Roti Roti Isi Coklat, Buah Pir, Gula Merah. more...
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Losing 0.0 kg a Week
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bundaaisy bundaaisy's Weight History
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