Weigh In record (no journal entry) for 22 July 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 12.84g | Prot: 16.56g | Carbs: 76.28g.
Breakfast: Kembang Goyang, Tempe Goreng Tepung, Ikan Tongkol Goreng, Nasi Putih, Jus Tomat. more...
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Gaining 0.2 kg a Week
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nayellivano27's Weight History
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